A Healthy Monitor Height

Many designers value style over comfort. Unfortunately, this means that many suffer from eye, head and neck pain because their monitor (display) is at an unhealthy height.

The least stressful position for a monitor is when the center of its screen is 6-9 inches below eye level. At this slight downward gaze position, the eyes have a greater level of focusing power available, and less evaporation of fluids.

Minor adjustments can yield major improvements!