There are many ways to learn how to use these features, including David Blatner’s Real World QuarkXPress 7.
CreativePro.com has an excerpt from the book that shows you how to synchronize and unsychronize content, and how to create and edit composition zones. It’s definitely worth a look.
Jay Nelson is the editorial director of PlanetQuark.com, and the editor and publisher of Design Tools Monthly. He’s also the author of the QuarkXPress 8 and QuarkXPress 7 training titles at Lynda.com, as well as the training videos Quark includes in the box with QuarkXPress 7 . In addition, Jay writes regularly for Macworld and Photoshop User magazines and speaks at industry events.